Rhomboid Muscles - Functional Anatomy | HNL Movement

Let's breakdown the rhomboid muscles anatomy and its application to human movement. This video will go over the origins & insertions, innervations, muscular actions, functional actions, and how to stretch these muscles. Like the video and subscribe for more functional anatomy content!
#anatomy #rhomboids

About Andrew:
Aloha! I am a PhD student in biomechanics, certified athletic trainer, strength and conditioning specialist, rehabilitation practitioner, sports nutritionist, and the CEO/Founder of HNL Movement based out of Honolulu, Hawaii.

My passion is to help people to elevate their performance and improve the quality of their life by learning how to better take care of their body. I enjoy learning and sharing information to help people with their integrated health, nutrition, lifestyle, and movement.

Feel free to connect, ask questions, or reach out to me on youtube, social media, or my website!

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