10 Minute Seated Indoor Walking Workout For Fat Loss | Dumbbells

Burn calories with Donovan Green in this 10 Minute Seated Indoor Walking Workout For Fat Loss. Join the membership and support CHAIR WORKOUTS: https://chairworkouts.com/

I bet you didn't think you could burn some serious calories doing a seated workout. Well, it's TRUE! To make things even more impressive, you only need 10 minutes! Grab your chair and dumbells, and let's get to work! This 10-minute seated indoor walking workout will get your heart rate up, tone your muscles, increase energy, and kill fat with no mercy.

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Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe that "IF YOU CAN SIT, YOU CAN GET FIT." 70% of our content is Chair Workouts based. All of our videos are keeping the beginner in mind with great fitness tips that will aid in getting you healthier. Please feel free to leave your comment below if you have any questions or video suggestions for CWO.

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Location: Donovan Green Fitness
6217 US-278 NW Covington GA, 30014