Quinoa Tabbouleh Salad | Gluten-Free, Thyroid-Friendly, & Meal-Prep Ready!
Автор: Hypothyroid Chef
Загружено: 2025-04-30
Просмотров: 345
Looking for a fresh, flavorful, and thyroid-friendly recipe? This Quinoa Tabbouleh checks all the boxes—gluten-free, dairy-free, vegan, and perfect for meal prep or potlucks!
In this video, I’ll show you how to make this vibrant and nutrient-packed tabbouleh recipe using toasted quinoa instead of traditional bulgur wheat. It’s loaded with juicy tomatoes, cucumber, parsley, mint, and a lemony olive oil dressing. It pairs beautifully with grilled protein like chicken, fish, or steak.
Chapters:
00:00 - Introduction to Quinoa Tabbouleh
01:54 - Toasting Quinoa
05:32 - Preparing Salad Ingredients
09:51 - Making the Dressing
06:36 - Cooking Quinoa
10:18 - Mixing the Salad
12:41 - Conclusion and Call to Action
👩🍳 This recipe is:
✔️ Gluten-Free
✔️ Dairy-Free
✔️ Vegan
✔️ Anti-Inflammatory
✔️ Packed with Fiber, Magnesium, Vitamin C & More
✨ Bonus: Learn why quinoa is a complete protein and a thyroid-friendly powerhouse in this quick, step-by-step demo from the Hypothyroid Chef Kitchen.
📌 FULL RECIPE: https://www.hypothyroidchef.com/blog/...
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📥 Download my FREE Thyroid-Friendly Grocery Guide: https://www.hypothyroidchef.com/grocery
🍗 Try it with my Lemon Dill Chicken (video coming soon—subscribe so you don’t miss it!)
💛 Don’t forget to like, subscribe, and hit the bell for more thyroid-friendly cooking videos. Let’s get cooking and thriving together!
#HypothyroidChef #ThyroidFriendly #QuinoaTabbouleh
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