Top 6 Pool Exercises to IMPROVE Hip Mobility & Strength with Arthritis

Looking for the best hip pool exercises? 👀

Learn from a physical therapist! 🎉

The pool can be a great place to strengthen your arthritic hips as well as improve hip mobility to help with walking, stair climbing and more. Follow Dr. Alyssa Kuhn, physical therapist and osteoarthritis specialist as she walks you through the 6 best pool exercises for arthritic hips.

It is possible to improve how your hips feel, even with arthritis. Especially if you are experiencing higher levels of pain- using a pool can be a great way to regain your active lifestyle. These 6 simple exercises can begin to make your life easier!

Learn how to strengthen your hips with land based exercises:    • 5 BEST strengthening exercises for arthrit...  

Other pool exercises:
10 Must-Try Pool Exercises for Stronger Legs:    • 10 Must-Try Pool Exercises for STRONGER Legs  
Top 5 Pool Exercises to Reduce Knee Pain:    • Top 5 Pool Exercises to Strengthen Arthrit...  
Best 4 Pool Exercises to Strengthen your Core:    • The Best 4 Pool Exercises to Strengthen Yo...  

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.