🍎I did NOT expect these results! **Intermittent Sugar Fasting** (Fruit & Honey Fasting)

🧂Thanks to LMNT for sponsoring this video! Head over to http://drinklmnt.com/indigo to get your FREE sample pack with any purchase... and be sure to try their brand new summer flavor: 🍋LEMONADE SALT!🍋

📸Find me on Instagram:   / indigonili  
📝My Recipe Blog: http://indigonili.com

The experiment I'm doing is inspired by the Sugar Diet/sugar fasting from ‪@marksmellybell‬ ‪@Cole_Robinson_Weight_Loss‬ ‪@SnakeDiet‬ but where it differs is that I'm trying to stick to mostly to whole foods... I guess we'll call it Intermittent Fruitarian. 😄

If you want to start to explore the idea that carbs and even sugar (😱) might contribute to health, check out ‪@JFwellness‬ ‪@HealthyWithNicole‬ ‪@MikeFave‬ & ‪@MasteringDiabetes‬

If you want a way to support me and my channel directly, feel free to Buy Me a Coffee! https://www.buymeacoffee.com/indigonili

📫Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045

Some of the above links my be affiliate/referral links. Here are some more referral links you can use if you'd like to support my channel AND get a discount! Win win! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!

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📖I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! https://amzn.to/2zNjHXk (affiliate link)