RELAX YOUR JAW! - Feldenkrais Self Touch for Self Care, PART FIVE
Автор: Move with Seth
Загружено: 2021-02-14
Просмотров: 1555
Pt. 1 of this process: • RELIEF for NECK & SHOULDERS! - Feldenkrai...
Pt. 2 of this process: • Soften Your CHEST to BREATHE EASIER! - Fel...
Pt. 3 of this process: • RELAX YOUR FACE! - Feldenkrais Self Touch ...
Pt. 4 of this process: • Bring more EASE to all your JOINTS! - Feld...
Pt. 5 of this process: • WAKE UP YOUR FEET! - Feldenkrais Self Touc...
In this video, you will learn a simple way to wake up the joints of your feet, relieving tension throughout your body and improving your upright posture.
Would you like personal guidance in developing your self-care routine?
Learn more at:
http://MoveWithSeth.Com
#Feldenkrais #FeldenkraisMethod #SelfCare #TMJPain
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