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21 Day Yoga Habit: Day 4 - Fiery Power Flow
Автор: Bad Yogi Yoga
Загружено: 2020-07-22
Просмотров: 7102
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We're opening this class differently than usual with some heat-building breath work, and then we'll jump right into a strong flow designed to stoke your inner fire. Sometimes our strength needs to be drawn out of us. We need to ask our bodies to dig deep & find what fuels us. You'll feel challenged but energized by the time we say Namaste :)
You can find the rest of the 21-Day Yoga Habit classes on Bad Yogi Studio. Sign up now and get the first two weeks absolutely FREE: https://studio.badyogi.com
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