How to achieve a faster POPAT time (without improving fitness or skill)
Автор: Redline Conditioning
Загружено: 2018-11-23
Просмотров: 26218
So much time can be saved simply by being efficient and cutting down on your transitions. In this video, I go over 4 areas of the POPAT test where people tend to spend too much time transitioning from one thing to the next.
Cut the transitions down, and significantly improve your POPAT time.
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Are you struggling with the POPAT? Do you need to achieve a competitive time? Contact our Team at [email protected] for info on how we can help. We are located in Langley, BC.
Practice and official test schedule can be found here:
https://booking.rlconditioning.ca/cpa...
Class training schedule can be found here:
https://rlconditioning.ca/schedule/
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