5 Easy Acupressure Tricks for Better Sleep Tonight

Say goodbye to sleepless nights with these 5 powerful acupressure points for insomnia. We'll learn points to help you reduce stress, quiet your mind, and improve sleep quality using traditional Chinese medicine techniques.
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Video segments:
0:00 Intro
0:24 Acupressure from TCM
0:57 Yin Tang, "Hall of Impression"
1:51 An Mian, "Peaceful Sleep"
3:54 HT 7, Shen Men, "Spirit Gate"
4:28 PC 6, Nei Guan, "Inner Gate"
5:25 CV 17, Shan Zhong, "Chest Center"
6:11 Bonus Tool & Technique
7:54 Extra Tips

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