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Senior Fitness Coach DEADLIFT PR at 65!?
Автор: 60 Plus Fitness Journey
Загружено: 2025-06-25
Просмотров: 1298
Описание:
Senior Fitness Coach Deadlift PR at 65 years old. Yep, I did indeed hit my Deadlift PR attempt of 455lbs. However....
It was a bummer in that I did not record it! It's undocumented at this time.
The good news is that I did get to feel a 450+ deadlift and I know it is doable...and more!
I will document the next one and who knows what the next Big Deadlift PR will be.
500lbs???
We'll see. For now, I just wanted to share my experience today. It was fun and a bummer at the same time.
Overall, very productive I'll say.
Stay Strong and have a Super Day!
Go Get 'Em!
Mark
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