Mike Mentzer's Clients Gained 10-20 lbs...In a MONTH!

Mike Mentzer's Clients Gained 10-20 lbs...In a MONTH!

The Mike Mentzer, H.I.T. & Heavy Duty Training playlist:
   • Mike Mentzer, H.I.T. & Heavy Duty Training  

In this video, Mr America, Natural Mr Universe & reknowned Personal Trainer John Heart reveals one of Mike Mentzer's biggest claims: that he had clients who "gained 10-20 lbs in a month, or 30-40 lbs in 3-4 months"
John was one of Mike's clients, who became a friend, then a peer as a Trainer in the same gym, then would take over Mike's Heavy Duty Consultations after his death.
Golden Era Bodybuilder, IFBB Pro Bodybuilder, & Mr Universe Mike Mentzer is a bodybuilding legend, debatably more for his revolutionary muscle building routines to muscle up as much as his physique! Mike created H.I.T. Heavy Duty Training, which prescribed very low amounts of work to be done in the gym but with an all out effort. That type of training flew in the face of Mr Olympia Arnold Schwarzenegger.

Always consult with your physician before undertaking any form of exercise/diet regime.
Mr America Heart
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