Sacroiliac, coccyx (tailbone) and pelvic floor health, function and empowerment.
Автор: Lawrence van Lingen
Загружено: 2023-03-18
Просмотров: 7388
Your sacrum is the key to spine, pelvic and hip function and strength. It truly is the source of your passionate and creative energy. Replace pelvic floor and sacral dysfunction with “fun” function.
Will do another video on pelvic floor rehab and more sacrum move spine ideas. 🔗 *Related Videos & Resources:*
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