20 Minute Full Body Pilates Workout
Автор: Pilates & Or
Загружено: 2025-07-24
Просмотров: 1088
Discover a transformative approach to movement with Or Kahlon, a world-renowned ballet dancer and master Pilates instructor. With help from the incredibly talented Débanhi Gómez, we will be completing a full body Pilates mat workout using a yoga block and ankle weights as the props.
Follow Débanhi on IG
/ pilatesbydeb
Follow Or on IG:
/ pilatesandor
Follow Or on TikTok:
https://www.tiktok.com/@pilatesandor?...
For more info head to:
https://pilatesandor.com/
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