High Volume Training is DEAD! (Natural Bodybuilders AVOID This Training!)
Автор: Official John Heart
Загружено: 2022-07-09
Просмотров: 33516
High Volume Training is DEAD! (Natural Bodybuilders AVOID This Training!)
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Mr America, Natural Mr Universe, and Personal Trainer John Heart asserts that High Volume Training is DEAD! He offers a brief history of the training from Golden Era Bodybuilders like Mr Olympia Arnold Schwarzenegger to Lou Ferrigno to even the New Age 90's Bodybuilders Lee Haney, Ronnie Coleman, Jay Cutler. All were Mr Olympias. All used HVT, but did High Intensity Training HIT replace it as a favorite among amateur bodybuilders and IFBB Pro League Bodybuilders?
Always consult with your physician before undertaking any form of exercise/diet regime.
Mr America Heart
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