You MUST Cut a Macronutrient to Get Shredded
Автор: Mark Smelly Bell
Загружено: 2025-09-03
Просмотров: 8501
In this video, I break down my journey with the Carnivore Diet, low-fat eating, and how macronutrient restriction can help you achieve your fitness and aesthetic goals.
CHAPTERS:
00:00 - Macronutrient Restriction for Aesthetic Goals
06:38 - 70 Pound Weight Loss on Carnivore Diet
11:36 - 46 Pound Weight Loss on Carnivore & High Carb Low Fat
14:38 - Resetting After a Bad Eating Day
19:58 - Understanding Individual Diet Needs
22:01 - Lowering Macronutrients for Shredded Physique
23:50 - Chris Bumstead's Shredding Nutrition
30:05 - Future Plans for the Bear
37:20 - Cooking with Simply Potatoes and Egg Whites
39:55 - Conclusion and Farewell
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Created and produced by HMYB Media.
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