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How to Elevate Your Arm and Shoulder Coordination.
Автор: Advanced Athletics
Загружено: 2024-08-14
Просмотров: 84
Описание:
Unlock shoulder mobility and improve arm coordination with the Teacup Exercise. 🫖
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Why?
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Because it targets the essential wrist, elbow, and shoulder trio, ensuring these joints work together seamlessly.
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This isn’t just about flexibility—it’s about building a foundation for stronger, pain-free movement in everything you
do.
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#ShoulderHealth #Mobility #ShoulderHealth #shoulderworkout #shoulder #shoulderday #shoulders #shoulderpain #shoulderpress #shouldermobility #shoulderrehab #shoulderstrength #shoulderhealth #shoulderstability #shoulderworkouts #shoulderstand #shoulderstretch #shoulderpainrelief
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