Podcast EP 11 - Inner Child Healing in Internal Family Systems Therapy (IFS)

⭐Welcome to Podcast Episode 11 of Psychotherapy Central!
In this insightful installment, we delve into the profound topic of 'Inner Child Healing' within the context of Internal Family Systems Therapy (IFS). Join us as we explore the transformative power of IFS and how it can facilitate the healing of your inner child, allowing you to better understand and address the roots of emotional struggles and conflicts.

Your host, Jen, provides in-depth knowledge and practical advice on how IFS can unlock hidden aspects of your psyche and nurture self-compassion. Discover valuable techniques and insights that can help you on your journey to self-discovery and emotional healing.

Don't miss this opportunity to gain a deeper understanding of your inner world and learn how to nurture and heal your inner child with the guidance of IFS.

👉Subscribe for more engaging discussions on psychotherapy and self-improvement. Join us on this enlightening journey toward self-discovery and healing with Psychotherapy Central!

Have you wondered what all the fuss is about the Inner Child and why so many therapists go on and on about it? Have you wondered what the inner child is and how to take care of this elusive part of you?

In this episode, we unpack inner child healing using the IFS model with Jennifer Nurick, psychotherapist, IFS practitioner and energetic healer.

This episode covers:

🔆 How you have many inner children
🔆 How your inner children get triggered and what that means
🔆 How you can become blended with your wounded parts
🔆 How to effectively care for the wounded parts
🔆 How to bring healing and resolution to deeply wounded and hurt parts
🔆 How to build an INTERNAL SECURE ATTACHMENT

Extra Resources:

Here’s the link to my podcast episode explaining what IFS is:    • Podcast EP 5 - What is IFS Therapy? Intern...  

A powerful book on IFS, by the creator of IFS, Richard Schwartz Ph.D. is called “No Bad Parts”:
https://amzn.to/3OYrDb7

Podcast - in this podcast Tim Ferris interviews the creator of IFS, Richard Schwartz Ph.D.
https://podcasts.apple.com/us/podcast...

FREE TRAINING: I'll take you through the three stages of transformation; Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.heal...

Join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships: https://www.psychotherapycentral.heal...

Browse Jen’s suite of online courses: https://www.psychotherapycentral.heal...

Follow Jen on:
Instagram:   / psychotherapy.central  
Facebook:   / psychotherapy.central  

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⏰ Video Duration: 00:22:54
   • Podcast EP 11 - Inner Child Healing in Int...  

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⚠️ "DISCLAIMER:⚠️
"The content in Podcast Episode 11, 'Inner Child Healing in Internal Family Systems Therapy (IFS),' is intended for informational and educational purposes only. It does not substitute professional therapy or diagnosis. Consult a qualified therapist or mental health expert for personalized guidance. The views expressed in this episode are those of the hosts and guests and do not necessarily reflect the views of Psychotherapy Central."

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