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Golfers Elbow Exercises | Michael Eckert
Автор: Michael Eckert
Загружено: 2025-08-20
Просмотров: 9206
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I don't want to say this is a "FIX" for golfers elbow because I'm not a physical therapist but I have been a strength coach for a long time and have an extensive background in upper body mechanics and recovery.
This is purely based on my experience with golfers elbow but I truly believe these exercises can help you recover and prevent golfers elbow.
Hand strength and forearm strength goes a long way in almost every sport.
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