Chair Yoga Exercises for Hip Pain

Chair Yoga Exercises for Hip Pain

These seated stretches for hip pain are perfect for arthritis pain relief or as sciatica exercises. It is perfect as chair yoga for beginners or as an intro chair yoga for seniors. This accessible yoga class is filled with chair exercises for sciatica and chair hip stretches. Let me know how you feel after you experience these hip arthritis stretches!

Want to learn more about the science of yoga? Grab your free handout of the top 10 things you need to know about the SCIENCE OF YOGA here: https://www.annswansonwellness.com/su...

Did you enjoy this video of chair yoga hip stretches? Want to learn more about yoga for sciatica and the science of yoga? Make sure you sign up to be the first to know the next time I open my SCIENCE OF YOGA online course: https://www.annswansonwellness.com/sc...

Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (https://www.scienceof.yoga) for my live monthly meditation on Zoom. Stay after to meet me and chat! https://www.annswansonwellness.com/me...

For private, telehealth yoga therapy for individualized attention for those working with specific conditions or injuries: https://www.annswansonwellness.com/yo...

Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? https://www.annswansonwellness.com/me...

Let’s connect:
Instagram:   / annswansonwellness  
  / scienceof.yoga  
TikTok:   / annswansonwellness  

Order SCIENCE OF YOGA: http://www.annswansonwellness.com/sci...

Don’t forget to subscribe: https://www.youtube.com/c/%20ANNSWANS...

   • Chair Yoga Exercises for Hip Pain  
#yogaforhips #chairyoga #accessibleyoga