🇮🇳 Chicken 365 | Super tasty FAT LOSS chicken recipe | Easy to cook

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Timestamps:
Intro 0:01
Is it safe to eat chicken everyday 0:12
Why I use chicken thigh 0:56
Add more garlic 1:24
Start meal prepping 2:07
Why do I eat the same thing everyday 2:37
Ingredients 2:36
Recipe 4:07
Outro 6:35


Chicken curry recipe for 500g of chicken ( 2 servings )
Ingredients: olive oil, chopped garlic, jeera, chopped green chilli, ginger garlic paste, onions, boneless chicken, salt, red chilli powder, turmeric, garam masala, dhaniya powder.
Recipe:
In a Kadhai add 1 tbsp of olive oil (15g). After the pan heats up add jeera and after 15 seconds add chopped garlic(4-5 cloves) and green chilli(2 chillis). Cook on medium low flame. After 20 seconds add chopped onions(2 small onions) and sauté till golden(3mins) and ginger garlic paste (1 tbsp) cook for 2mins. Add 4 small tomatoes and cook for 2 mins. To this add your boneless chicken (thigh/breast) and give the ingredients a good mix. Add salt and turmeric. Add the other spices. Cover the Kadhai and cook for 15 mins( till the chicken is completely cooked and there is no more vapour leaving the pot)