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Salute the Sun | Annie Clarke | Mind Body Bowl
Автор: The Practice by Annie Clarke
Загружено: 2017-06-24
Просмотров: 1371
Описание:
This week marked summer solstice, the longest day of the year and a beautiful day energetically. It also coincided with both International Day of Yoga and a beautiful Wednesday in London. After teaching two roof top classes I came home and recorded this video to take you through 5 rounds of sun salutations. An instant energiser and an offering to the sun :)
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