How I’m Cutting Fat Without Losing Muscle (Day in the Life)
Автор: Tom Stockton
Загружено: 2026-01-24
Просмотров: 426
Cutting fat without losing muscle. Here’s a full day in my life during my current fat loss phase and pre-prep fat loss phase as we start warming up for my 2026 competition season.
I’m sharing my meals, training adjustments, cardio, habits and mindset around getting lean while maintaining strength and muscle. Hope it helps!
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