๐๐๐ญ๐ก ๐๐๐ฒ | ๐๐ง ๐๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐๐๐ข๐๐ข๐ง๐ ๐๐ฒ ๐๐ซ.๐๐ก๐๐ ๐ฎ๐๐ญ๐ ๐ ๐๐ซ๐จ๐ณ & ๐๐ซ.๐๐๐ข๐ฆ๐ ๐๐ฆ๐๐ข๐ซ
ะะฒัะพั: Lifestyle Medicine by Dr.Shagufta Feroz
ะะฐะณััะถะตะฝะพ: 2025-05-17
ะัะพัะผะพััะพะฒ: 442
๐๐ง ๐๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐๐๐ข๐๐ข๐ง๐ ๐๐ฒ ๐๐ซ.๐๐ก๐๐ ๐ฎ๐๐ญ๐ ๐
๐๐ซ๐จ๐ณ & ๐๐ซ.๐๐๐ข๐ฆ๐ ๐๐ฆ๐๐ข๐ซ
๐๐ญ๐๐ฉ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐ฐ๐จ๐ซ๐ฅ๐ ๐จ๐ ๐๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐๐๐ข๐๐ข๐ง๐! ๐ฟ
โจ Discover how sustainable lifestyle changes can empower you to take charge of your health โ beyond just managing symptoms with medication.
We'll guide you through the 6 key pillars of Lifestyle Medicine:
Nutrition
Physical Activity
Stress Management
Quality Sleep
Social Connection
Addictions & Cravings
See how small, consistent steps can lead to lasting, life-changing results.
๐ ๐๐ฆ๐๐ซ๐๐๐ ๐ญ๐ก๐ ๐ฉ๐จ๐ฐ๐๐ซ ๐จ๐ ๐๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐๐๐ข๐๐ข๐ง๐ ๐๐ง๐ ๐ฎ๐ง๐ฅ๐จ๐๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฌ๐ญ ๐ก๐๐๐ฅ๐ญ๐ก ๐ฒ๐๐ญ.
Special thanks to our generous host, Dr. Saima Umair at PALM Studio,
and our esteemed guest, Dr. Shagufta Feroz, for their valuable insights and presence.
For Appointments Contact-
Neelam at 03218439362
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Stay connected with us!
๐Follow us on Website: https://picchls.com/
๐Subscribe our Channel: ย ย ย /ย @lifestylemedicinebydr.shaguftaย ย
๐Follow us on Instagram: ย ย /ย drsferozย ย
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๐About Dr. Shagufta Feroz
https://picchls.com/about/
Dr.Shagufta Feroz Book, "Living as Nature Intended"!
๐Visit on Website:
https://picchls.com/buy-book/
#LMWeek, #LMWeek2025, #LifestyleMedicine #LifeMedGlobal #PALM
#drshaguftaferoz
#drsaimaumair
#intrductionoflifestylemedicine
#lifestylemedicine
#holistichealth
#naturalhealing
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