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Stability Big Ball Pilates
Автор: Fitness with Jenn Allen
Загружено: 2021-07-10
Просмотров: 11858
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Collagen is my favorite protein powder!
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https://amzn.to/3lqz5gO Pilates with a big ball is one of my favorites because no matter what you are doing with the ball, your core muscles will be challenged!!! This work out will get the deepest bracing muscles of the belly if you really concentrate on your center!! Enjoy! Subscribe to fitness with Jenn Allen for more great workouts! Built Bars are a great source of protein!
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https://amzn.to/38CICyJ
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