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Pole Dance Drops, Tumbles & Flips (intermediate & advanced class)
Автор: The Pole Dancer
Загружено: 2021-10-01
Просмотров: 8812
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Get Drops & Tumbles in our on-demand library (membership or one-time purchase)
►► https://learn.thepoledancer.com/cours...
Sudden drops and fast flips give you a heart attack? Me too!
You will learn the foundations for these cool transitions in a slow and controlled way – with lots of progressions and safety tips.
The level of the class is similar to the previous "Pole Inversions" classes - intermediate with advanced options. Prerequisites: Leg hangs (esp. inside), Butterfly, Superman, Handstand.
✓ Suitable for low ceilings
See you in the virtual classroom!
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