S2: #1 - The Scientifically Proven Methods To Sleep Like A Baby
Автор: Sean Mcguinness
Загружено: 2022-07-26
Просмотров: 13
Welcome back to Season 2 of the Sean McGuinness Podcast!
In todays world, sleep disorders have reached epidemic proportions and the lack of quality sleep will wreck havoc on almost every aspect of a person's life (and makes it albeit impossible to lose fat effectively).
This is why in today's episode we will cover the scientifically proven methods to revolutionise your sleep each night.
This topic can be a confusing one with a lot of misinformation out there, so we breakdown what you need to know and how to easily implement these practical tips into your day.
(I have personally implemented these proven methods with hundreds of clients and seen life changing transformations as a result).
This episode is not to be missed!
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For more information on our coaching services and free resources heard over to our website www.livelongperformance.com
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