chatting about the “belly pooch”, bodybuilding, and dieting fatigue

join us for today's episode as we answer some listeners questions that have been sent in! from reclaiming the belly pooch, to bodybuilding tips, dieting fatigue and more! got a question send it in to our email!

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🕐 time stamps
0:00 intro - Cbum’s show
7:18 an apology
9:05 Kendall’s brand is launching Nov 29th !
13:07 period talk
17:06 a listener’s powerful message
20:58 cutting vs maintenance advice
30:05 tiktok misinformation + the belly pooch
35:28 What to do about unsupportive parents?
43:10 Should I bulk or cut first?

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belly, lower body fat, belly pooch