Скачать
Gradual core work
Автор: Highly Embodied Yoga
Загружено: 2026-01-07
Просмотров: 105
Описание:
This quick yoga practice starts with gentle core activation and gradually builds into more challenging, intermediate movements.
Perfect for improving core strength, stability, and support for your full practice.
Pause when needed and stop when it feels too challenging. Come back and try again and watch the progress within you
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
