How to Train for the Murph Workout 2024
Автор: Jordan Schaeffer Fitness
Загружено: 2024-04-30
Просмотров: 5118
If you are doing the Murph Workout in 2024 this video is for you. In today's video I will give you my top tips on how to train for the Murph Workout as well as how you can structure this workout to help you get through the workout as efficiently as possible. This workout is not for the faint of heart. No matter your fitness level this workout will hurt but as long as you go into this workout with some structure like we will talk about today you will get through the Murph Challenge.
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![How To Dominate MURPH! [WOD STRATEGY]](https://imager.clipsaver.ru/21CYMpQyllM/max.jpg)
