Full Body Kettlebell workout -Kettlebell Workout follow along

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KB Full Body Workout Overview:
1. 6 Exercise performed all in a row
2. 4 rounds of all 6 exercises
3. 30 sec on // 15 sec off // 30 sec between rounds
4. Duration: 18:30


KETTLEBELL WORKOUT EXERCISES:
1. Goblet Squat
2. Single Arm Cleans
3. Alt. Push Up on KB
4. Single Arm Rows
5. Cheat Shoulder Press
6. RDL's

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