Bikini Competitor Full Day of EATING & TRAINING | 4 Weeks Out

Автор: The Bodybuilding Dietitians

Загружено: 2021-03-12

Просмотров: 12567

Описание:

My full day of eating and training on a diet break! I'm currently 4 weeks out from my first ICN show where I'll be competing in the fitness and sports model categories. Check out my posing practice, a physique update, and an explanation behind what I eat as a dietitian!

Coaching Services: https://www.thebodybuildingdietitians...
TBD Instagram: https://www.instagram.com/thebodybuil...
Tyarra’s Instagram: https://www.instagram.com/tyarranelso...
Email: [email protected]
Podcast: https://open.spotify.com/show/1wuzJe4... or Search 'The Bodybuilding Dietitians' on all major podcast providers
VPA 15% Off: vpa.fit/tyarra

Bikini Competitor Full Day of EATING & TRAINING | 4 Weeks Out

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

2 DAYS OUT | PEAK WEEK CARB UP | BODYBUILDING & BIKINI COMPETITOR

2 DAYS OUT | PEAK WEEK CARB UP | BODYBUILDING & BIKINI COMPETITOR

Cream Of Wheat Recipe (From Scratch) | High Protein Low Fat Bodybuilding Meal

Cream Of Wheat Recipe (From Scratch) | High Protein Low Fat Bodybuilding Meal

What I Eat in a Day to Build Muscle

What I Eat in a Day to Build Muscle

Моё преображение здоровья. Год, который изменил мою жизнь.

Моё преображение здоровья. Год, который изменил мою жизнь.

What I Eat In A Day 2 Weeks Out | Bikini Competition Prep

What I Eat In A Day 2 Weeks Out | Bikini Competition Prep

Erin Stern's Female Figure & Bikini Contest Prep Diet: A Full Day of Eating

Erin Stern's Female Figure & Bikini Contest Prep Diet: A Full Day of Eating

4 WEEKS OUT | WHAT I EAT IN A DAY | BIKINI PREP SERIES

4 WEEKS OUT | WHAT I EAT IN A DAY | BIKINI PREP SERIES

Things I wish I knew before my first bodybuilding show | Bikini Prep Files

Things I wish I knew before my first bodybuilding show | Bikini Prep Files

Full Day Of Eating- ON PREP! IFBB BIKINI DIET

Full Day Of Eating- ON PREP! IFBB BIKINI DIET

PEAK WEEK VLOG // WHAT IT'S REALLY LIKE // FIRST TIME COMPETITOR // BIKINI PREP

PEAK WEEK VLOG // WHAT IT'S REALLY LIKE // FIRST TIME COMPETITOR // BIKINI PREP

Руководство по потреблению углеводов во время тренировки, лучшие приложения для отслеживания и на...

Руководство по потреблению углеводов во время тренировки, лучшие приложения для отслеживания и на...

Bikini Competitor MEAL PREP

Bikini Competitor MEAL PREP

How many CALORIES do I EAT? Full Day Of Eating- ON PREP! 5 weeks out IFBB BIKINI DIET

How many CALORIES do I EAT? Full Day Of Eating- ON PREP! 5 weeks out IFBB BIKINI DIET

Его Безумное Преображение за 90 Дней: От Толстяка к Спортсмену!

Его Безумное Преображение за 90 Дней: От Толстяка к Спортсмену!

Bikini Competitiors MEAL PREP- How I meal prep! Bikini Prep Diaries 🍴

Bikini Competitiors MEAL PREP- How I meal prep! Bikini Prep Diaries 🍴

Я тренировал одну сторону ТЯЖЕЛЫЕ против ЛЕГКИХ (60-дневный эксперимент)

Я тренировал одну сторону ТЯЖЕЛЫЕ против ЛЕГКИХ (60-дневный эксперимент)

A Productive Sunday With Me (Gym, Clothing Haul & Homemade Protein Bars)| Vlada Bulat

A Productive Sunday With Me (Gym, Clothing Haul & Homemade Protein Bars)| Vlada Bulat

Where you should be before you start a prep

Where you should be before you start a prep

FULL DAY OF EATING | IFBB Bikini Pro Off-Season (6 Meals!)

FULL DAY OF EATING | IFBB Bikini Pro Off-Season (6 Meals!)

Pumpkin Protein Cake | Fall Breakfast Recipe To Get in Shape

Pumpkin Protein Cake | Fall Breakfast Recipe To Get in Shape