45 MIN. REFORMER MAT PILATES | ReforMAT REFORMER INSPIRED MAT CLASS
Автор: Burn Pilates
Загружено: 2024-07-28
Просмотров: 4570
Tap into creating resistance for your body as you work as if you are on a reformer. Using resistance tools, train your body as if you are working on the machine in exercises that will have you feeling the a solid burn in your core. Work your body in this class the fuses focus from the reformer with efficiency on the mat for a body burn that you can do from anywhere.
Using:
foam roller
Pilates ball
fitness circle
looped resistance band
For AD-FREE classes, be sure to check out Burn Pilates on Patreon / burnpilates
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Burn Pilates will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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