3 Breathing Exercises That Could Change Your Life
Автор: NativePath
Загружено: 2017-09-26
Просмотров: 663443
Dr. Chad Walding shares these easy breathing exercises that will improve your health. The way we breathe affects our blood pressure, tension levels, and even digestion. Mindful breathing is a core part of training for athletes and yogis alike. Breath is life!
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