The #1 Reason Walking is the Key to Losing Belly Fat (compared to other exercise)
Автор: Thomas DeLauer
Загружено: 2024-07-08
Просмотров: 64198
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The #1 Reason Walking 10,000 Steps is Key for Losing Belly Fat
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References
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/25082...
Timestamps ⏱
0:00 - Intro
0:54 - Free Sample Flavors Pack of LMNT
2:01 - Walking & Fat Loss
3:49 - Walking vs Running
6:13 - Exercise vs Dieting for Fat Loss
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