The highs and lows of fitness content this month.

Hey everybody! Today we’re back with everybody’s favorite video of the month. We’ll look at the highs and lows of fitness content this month and I’ll give you my honest opinion. Enjoy :)


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Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.


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