Kundalini Yoga | The Perfect Daily Energizer

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Get ready to jumpstart your day with the "Perfect Daily Energizer", a 30-minute Kundalini Yoga class combining powerful Kriyas designed to awaken your energy and revitalize your spirit! This practice combines Sufi Grind, Cat-Cow Kriya, Life Nerve Stretch, Throat Opening and the transformative Ego Eradicator.

Whether you're looking for a standalone session or a warmup for more advanced classes, this energizing routine is the perfect fit. Each move is designed to open up energy pathways, increase flexibility, and awaken your true potential.

Interested in taking your practice further? Dive deeper with our extensive range of extended classes and advanced practices on refeelyoga.com. Here, you'll find an engaging community ready to support you on your yoga journey. Experience what it feels like to be a Refeel Yogi with our free 7-day trial. See you on the mat!
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~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.

By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.

Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else.

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