Heart Opening Yin Yoga (25 minutes)
Автор: Emily Alexandra Yoga
Загружено: 2018-05-25
Просмотров: 1273
This 25 minute heart opening yin yoga class will open up your chest and shoulders. The sequence includes child's pose, melting heart, supported fish and banana pose. Give yourself this gift of relaxation and self-care!
Make sure to modify the poses to suite your body, and back off the pose if you feel any pain ❤️
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Music In this video used with permission:
Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
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