Скачать
Lower Body Warmup
Автор: Stone Bodyworks Fitness
Загружено: 2018-07-21
Просмотров: 953
Описание:
Join Movement Specialist, Personal Trainer, Yoga Instructor & ELDOA Trainer Stacey Stone as she takes you through a short lower body warm up. This short movement sequence makes a great preparation for a lower body workout, ELDOA, or as a preparation for a walk, hike, or run. With proper warm up, we decrease the opportunity for injury with exercise.
For more information about virtual & in-person classes at Stone Bodyworks Fitness, check out www.stonebodyworks.com.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
