The Gut Doctor: This Is Why People Are Getting Sick & NOT Staying Healthy
Загружено: 2026-01-19
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This conversation will completely change how you think about your health. You'll discover why healing your gut might be the most important thing you do this year, but true transformation requires something deeper than food alone.
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00:00 Highlights: 70% of Your Immune System Lives in Your Gut
00:33 Welcome to the School of Greatness with Dr. Will Bulsiewicz
01:13 The Gut Barrier: Leaky Gut & Chronic Inflammation Explained
05:20 How Stress & Past Trauma Directly Damage Your Gut & Immune System
12:45 The Gut-Brain Connection: Emotions, Trauma & Digestive Health
20:30 Healing the Gut: Diet, Fiber, Diversity & Prebiotics
28:45 Plant-Based Eating for Optimal Microbiome Health
38:10 The Role of Probiotics, Fermented Foods & Supplements
48:20 Autoimmune Diseases, IBS & Root-Cause Gut Healing
58:40 Mind-Body Healing: Spirituality, Forgiveness & Emotional Release
01:10:20 Personal Stories: Grief, Loss & Spiritual Transformation
01:20:45 Living with Purpose: The Ultimate Level of Healing & Joy
01:28:30 Closing: Definition of Greatness & Final Acknowledgment
#greatness #inspiration #motivation
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