Скачать
15 MIN CHRISTMAS PILATES FLOW🎄💝 | SIA PLAYLIST | CORE & BODY AILGNMENT | merry Christmas
Автор: GREEN_AEUN
Загружено: 2025-12-24
Просмотров: 138
Описание:
Merry Christmas, everyone! 🎅✨ Before we head out to those holiday parties and festive feasts, let’s take 15 minutes to focus on ourselves.
Today’s session is a 'Fasted Body-Line Sculpt' flow. Doing this on an empty stomach helps wake up your metabolism and de-bloat, leaving you feeling light and confident in your favorite holiday outfit. With Sia’s cozy melodies in the background, we’ll focus on proper alignment to create a sleek and elegant silhouette.
Let’s burn a little, stretch a lot, and get party-ready! 🥂💃
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
