What Happens to Your Organs If You Fast for 24 Hours - Science Explained
Автор: Health Metabolic Science
Загружено: 2025-11-13
Просмотров: 2094
#SkipDinner #WhatHappensWhenYouFast #FastingExperiment #ScienceExplained #brainclarity
What happens to your body when you fast for 24 hours? This video dives into it all — where Science Explained doesn’t just rely on charts or jargon, but lets your organs do the storytelling. From insulin dropping, liver burning glycogen, to the brain releasing norepinephrine… all the way to autophagy kicking in, Science Explained everything with humor and real science. You’ll realize: a 24-hour fast isn’t skipping meals — it’s giving your body a chance to biologically reboot. From your stomach to your brain, from your heart to your longevity genes, every system is beautifully Science Explained. Stick around till the end to discover how a simple 24-hour fast could shift your brain, gut, and mood — literally. Don’t forget to subscribe so you never miss another episode from Science Explained!
00:00: Intro
01:36: First day
03:16: Between 4 to 8 hours
05:14: From hour 8 to hour 12
07:09: From hour 12 to 14
11:05: At the 20–22 hour mark
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