Top Outer Glute Exercises | How to Grow Your Outer Glutes

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Top Outer Glute Exercises | How to Grow Your Outer Glutes

In today’s video, I give a quick explanation on how to really target your “outer” or “side” glute. I also show my top exercises that will place greater emphasis on the outer glute.

Other videos to watch after:

My Top 5 Kettlebell Glute Exercises -    • My Top 5 Kettlebell Glute Exercises | grow...  
My Top 5 Resistance Band Glute Exercises -    • My Top 5 Resistance Band Glute Exercises |...  

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Another disclaimer:

All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.