Real Time Resistance Band Booty Workout | Grow Your Glutes at Home

REAL TIME WORKOUT WILL NOW BE POSTED ON MY DEDICATED WORKOUT CHANNEL "WORKOUTS BY KYLA" LINKED HERE:    / @worshipwithkyla  

Real Time Resistance Band Booty Workout | Grow Your Glutes at Home

Hello you guys! Join me as I do a real time resistance band booty workout! This workout is perfect to grow your glutes at home or as a glute activation before your leg day.

Links mentioned ♡

Resistance bands - https://amzn.to/3drUS1B
Yoga mat - https://amzn.to/3ftn7if

Watch next ♡

My fitness journey -    • My Fitness Journey (with pictures)! | How ...  
How I grew my glutes -    • How I Grew My Glutes *crazy transformation...  

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Website - https://kylabeland.com/
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Shop my 8 Week Glute Guide - https://www.kylabeland.com/shop-my-gu...
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This video is not sponsored. Amazon links are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡

Another disclaimer:

All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.

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