15 Minute Feel Good Routine To Relieve Burnout ❤️ | Relieve Burnout

Many people living in modern society suffer from burnout. Too much stress, calls, messages, expenses, and deadlines, combined with lack of sleep has become an epidemic. Millions of people around the world have found relief from burnout with this ancient technique from an ancient practice called Qigong.

We know that most people suffering from burnout have adrenal fatigue. According to ancient Chinese Medicine, when we burn out the adrenals, we are depleting the kidneys. The kidneys contain our life force. We then suffer fatigue. Fatigue can drain you and everything you have. Try this ancient technique from Qigong that has helped millions of people change their lives!

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Start Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety

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