Shoulder Pain RELIEF | Sleeping, Driving & Computer Use

If you suffer from shoulder pain, this video has tips for finding relief while sleeping, driving, and using the computer. Say goodbye to shoulder discomfort with these simple strategies!

In this video, join Michael J. O'Connor, PT, DPT a Doctor of Physical Therapy with over 25 years of experience in Orthopedics, as he shares expert techniques to relieve and calm shoulder pain quickly. These time-tested methods can also help with elbow pain, wrist & hand aching, and neck soreness as well.

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Video Timestamps:
0:00 Introduction
2:05 Back Sleeping Position Tips for Shoulder Relief
3:42 Side Sleeping Position for Shoulder Pain Relief
6:02 Sitting Position & Shoulder Pain Relief
7:02 Common Computer Use Mistakes That Aggravate Shoulder Pain
8:01 Ideal Computer Position for Shoulder Relief
9:00 Conclusion and Next Steps

Don't forget to Subscribe to Dr. O'Connor's channel for more valuable insights into pain relieving techniques, and don't forget to share this video with anyone who could benefit.
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DISCLAIMER:
This channel and its contents, is for informational purposes only. The information is not a substitute for professional medical advice, diagnosis, or treatment. You should always consult with a qualified healthcare provider, such as your physician, for any questions about a medical condition and to determine if the methods suggested on this channel are appropriate for your individual situation.