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Meal prep Sunday | Nourish Bowls with Spicy Tahini Dressing & a Quick & Easy Breakfast Prep
Автор: Bionic Rose Hips
Загружено: 2025-05-26
Просмотров: 246
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Fuel your week with this easy, healthy meal prep!
In today's vlog, I'm making a delicious nourish bowl packed with lentils, rice, roasted veggies, and a creamy spciy tahini dressing. For breakfast, I'm keeping it simple with turkey sausage, and sourdough English muffins topped with avocado spread. Perfect for everyday, great for a post-op recovery meal, or for anyone looking for a quick and tasty balanced meal.
00:00 Intro
00:17 Quick GRWM
04:55 Let’s get to cooking
11:37 Spicy Tahini Dressing
13:34 Nourish bowl assembly
14:46 Meal prep preview
#totalhipreplacement #mealprep #easymeals
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