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Senior 35 Minute Core Flow!
Автор: Ann Toni Minard
Загружено: 2024-10-08
Просмотров: 45
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Hello I’m Ann Toni and I’ve been working with seniors for over 9 years. -Ann Toni Minard NASM-CPT, SFS, 500-hr Certified Yoga Teacher
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury.
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