【 56-Min Rebounder Workout 】for Weight Loss | Mini-Trampoline *BUNDLE*

Welcome to Prime Movement 40+ — I’m Andy, and this 56-minute rebounding journey brings together my weight loss rebounder workouts to help you burn fat, feel energized, and move with intention.
This powerful workout bundle combines four complete mini-trampoline sessions into one seamless flow — ideal for deep, soul-powered movement at home.

💪 What You’ll Gain:
✅ Boosted metabolism & fat loss
✅ Stronger legs, glutes & core
✅ Improved balance & joint health
✅ Energized lymphatic system
✅ Inner calm through mindful motion

🌀 This is more than just cardio. It's movement with purpose — where strength meets soul.

🎯 What You’ll Need:
• Rebounder (mini-trampoline)
• Comfortable outfit & water
• Openness to grow through movement

⏱️ Workout Chapters:
00:00 – WarmUP with a Beginner Rebounder Workout
10:25 – Main Workout with a Intermediate Rebounder Workout HIIT
25:10 – FatBurningZone - For the love of bouncing
37:00 – no talking - just having fun!

🧘‍♂️ Reconnect. Recharge. Rebound.

🌐 Want more workouts & inspiration?
Subscribe here → ‪@pm40plus‬
Explore more → https://www.pm40plus.com/welcome/

✅ Gear I Use & Recommend
🌀 Rebounder (Mini-Trampoline)
Perfect for beginners:
👉 https://kensonetrampoline.com/collect...

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⚠️ Disclaimer:
This session is for entertainment and informational purposes only. Always consult a doctor before starting any new workout, especially if you have preexisting conditions. Listen to your body, rest if needed, and move with care.