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Unique Tonal Exercises to Build Balance & Stability
Автор: Barbell Blondie
Загружено: 2025-11-04
Просмотров: 79
Описание:
Improve your balance and stability with this *5-minute Tonal workout* featuring **customized exercises not found in the Tonal movement library**. This short, creative routine targets your core, hips, and stabilizing muscles to help you move with more control and confidence—both in and out of your workouts. Perfect for anyone who wants to get more variety from their Tonal and challenge their balance in new ways!
For 100 5 Minute Tonal workouts and to learn how to program this, purchase my:
https://www.barbellblondie.com/buy-bl...
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