Stretches to Improve Walking
Автор: Dr. Gretchen Hawley PT, DPT, MSCS
Загружено: 2021-10-05
Просмотров: 16344
More Flexibility = Better Walking! The more muscle tightness you have, the more restricted your walking will be. Try these stretches to improve your walking & learn the two different types of stretching to see which is a better fit for you!
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These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.
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